How to throw a punch


Why do you need to know this.

How to throw a punch?
There are a lot of reasons you should know how to hit someone
Protection and self defense are the main focus
I will not teach you how to fight someone.
You just need one singular punch to knock them out.
Never engage the fight, just protect yourself.
violence is never the answer.

Punching image

How to throw a punch

Step one: Try and talk it out first. If they dont listen, then you can hit them.

Step two: Make sure you are mostly standing infront of the target, dont hit them from the back.

Step three: Hold your hands in a fighting position around your chest. Clasp both your hands in a fist shape, palm side of your hand facing downwards.

Step four: When you hit somebody, the end result of your hand placement, should be your hand extended 90%-95% into their face.

Step five: Contact the targets face with your knuckles. Hit the target from the side of their cheek, finishing across the face. Maxmize and spread the injury.


Click here to learn how this skill will help you.