Have you ever wanted to play a new sport like tennis, but never knew where to start or how to even serve a ball? Today I will teach you how to improve or learn how to serve like a pro. First, if you're right handed use your left hand to toss the ball about 3 feet above you're head, if you're left handed toss with the right hand. Then bend your knees as the ball is going up, and when the ball gets to its highest point jump up and hit the ball. Be sure that your racket ends up at your hip.
Click here to see tennis pro Roger Federer serve a tennis ball.
Also click this link to see my other page about why and how tennis serves can help you with your daily life.